Boots have long remained a staple piece of footwear, thanks to their sturdy and comfortable build that helps to keep your feet supported through any number of tasks. Boots can take on a number of forms.
In recent years, they have commonly been seen as a fashion statement, but they have always maintained their status as protective footwear built for practical purposes or tasks, and to guarantee hours of ache-free walking.
However, in order to get the maximum comfort and protection from a pair of boots, they need to fit the wearer comfortably, and without causing unnecessary discomfort.
One of the most important considerations is the amount of room given to toes.
You don’t want your toes to be chafing against the sides of your boots, or to be uncomfortably stuffed together, how could you possibly walk around in comfort like that?
If you’re looking to grab your own pair of boots, then you will want to make sure that they are comfortable, and perfectly sized to your feet.
So let’s find out, once and for all, how much room there should be in the toe of a boot, and why it is so important that your boots fit you well.
How Much Room Should There Be In The Toe Of A Boot?
For maximum comfort when wearing any pair of boots, you need to ensure that your toes have ample space. When you are wearing your boots, you should be able to create a comfortable amount of space between your toes.
If your toes are too squished together, then they will begin to ache mere hours into walking. When wearing a pair of boots, check to see that you can flare out your toes, to see if they can separate.
If they can, then you have a comfortable amount of space.
You should aim to have at least an inch between your toes, and the surrounding surface of the boot, to give your toes room to breathe and move about comfortably as you move about, and to avoid strain and aches.
A good way to measure this, when searching for the right pair of boots, is to use your hands! When wearing a boot, push your toes up to the top of the boot, and feel with your fingers to see how far your toes reach inside.
Extra space inside the toe of a boot should not be a problem, provided the boots aren’t excessively big, as this can cause problems with walking.
One of the most important things to check to make sure that your toes have the right amount of room is how well your heels are being held within your boots. Any good pair of boots needs to have a solid grip on your heel.
If your heel is moving about excessively within your boots, then you risk ending up with painful blisters as your heels rub up against the surface of the boots.
If your heel is constantly sliding around, then your toes will not be able to find a solid and comfortable position, even if they have ample room.
Why Do You Need Room For Your Toes In A Boot?
Having insufficient room for your toes can cause numerous problems, both long-term and short-term!
If your boots are too tight on your toes, then your toes will be clumped together, forced into uncomfortable positions that they would not normally end up in.
This, of course, is instantly uncomfortable and will cause a terrible ache, but, if left untreated, it can become much worse and your toes may suffer long-term damage.
If you continue to wear boots that are ill-fitting, you risk developing a condition known as ‘Hammertoe’.
This can be a painful, and permanent condition, in which the toes take on an angled shape, caused by keeping the toes bent inwards for extended periods of time.
This can cause larger problems, such as affecting your ability to walk and causing prolonged discomfort.
A good amount of room for your toes also means that your toes can move around and change positions slightly, to adjust to your movements.
Say you were to rest on one knee, your toes would need to move about slightly to accommodate for that.
Without ample room to accommodate, then taking any position other than a standing position will be highly uncomfortable.
Again, it is also important to emphasize the crucial role that good heel support can play. If your heels are moving about constantly as you walk, then you risk ending up with blackened toes.
This is caused when the tips of your toes press up against the front of your boots, especially when moving downhill.
This can be incredibly painful, and if the problem is not dealt with, it can have long-term effects that are equally as painful!
How Do You Make Sure A Boot Fits Comfortably?
Finding the perfect pair of boots is a personal decision, as it can depend on a number of factors. Foot sizes and shapes vary massively from person to person, and thus there is no hard and fast size that a specific person should aim for.
The first thing you should do when trying on a boot is to check that it conforms to the shape of your foot properly.
A boot should fit your foot shape like a glove, and should lightly hug the foot. You should be able to tell if the boot fits well if it is comfortable around the middle section of your foot.
In order to check that your heels will be comfortable in a pair of boots, try to insert a finger between the back of your heel and the back of the boot.
If you can fit one finger between them, and there is room for more, then you need to aim for a smaller size. If you cannot fit your finger in at all, then you will need a larger size.
Keep doing this until your finger fits in comfortably with no extra room. This will prevent your feet from moving about excessively and causing blisters or bruising.
When trying on a pair of boots, try taking a few steps to see how well you can walk in them. If they feel highly unnatural, and they make walking feel uncomfortable, then stick with your gut, and opt for a different pair.
Frequently Asked Questions
Is It Better To Buy Boots Bigger Or Smaller?
Are you finding that your feet don’t fit properly between two sizes? You may be midway between two sizes, and not sure which one to go for. In such a case, you should aim for boots that are a half-size larger.
This is because the smaller size will likely cause you long-term discomfort, whereas larger boots can still comfortably conform to your feet and how you move.
How Do You Fit Boots That Are Too Big?
If you have purchased what you thought were the perfect boots, but they are proving to be just a little bit too big, try wearing them with a pair of thick socks.
This small amount of extra padding will cause the boots to fit your foot more comfortably and will provide you ample padding to protect against blackened toes and blisters.
If you want to move about comfortably in a good pair of boots, then it is highly crucial that your toes have the right space to breathe and to stretch about, to conform to how you move.
However, you also don’t want to have too much space in your boots, as this can mean that your feet will be sliding around as you walk, which can cause long-term discomfort, such as blisters.
Check properly that your boots are perfect for you before you buy them.